Online Fitness Bootcamp for your

Mind, Body and Soul

Changing lives through fun fitness


  • Train with a community of Happy Go-Getters (who have been through it)

  • Enjoy the convenience of training online from the comfort of your own home.

  • No commute to the gym. Save on time. Gain on results.

  • Have fun through the process of getting results.


Each session includes:

  • Signature warm up series

  • High Intensity Interval Training to increase metabolic function

  • Strength and Stretch

  • Targeted Core work (these muscles are super important for more than just buffness- they help with your spine which is where your nervous system runs-not to mention your energy bodies that’s more complex then we have time to cover in this bullet point, but just know that there is more to it then just sit ups:)

  • Yoga

  • Relaxation/Mindfulness/Gratitude (Gratitude rewires neural networks to improve conscious connection to whatever it is you believe in- god, buddha, a lampshade increased feel good vibes are good for EVERYONE:))

  • Community Connection

Join Today!

*** All Sessions are held online via Zoom. Session details available upon registration. Sessions are held Tuesdays and Thursdays 6:00am-6:45am***

$167.00 6 Weeks/12 sessions


Session 1: Tuesday/Thursday 6am

6 Weeks 12 sessions March 26, - May 2

 

Session 2: Tuesday/Thursday 6am

6 Weeks 12 sessions May 7-June 13


Session 3: Tuesday/Thursday 6am

 

6 Weeks 12 Sessions June 18- July 26